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14:01Episode 1
1. ABS Completo
Episode 1
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12:36Episode 2
2. Abdomen Bajo
Episode 2
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14:39Episode 3
3. Sin abdominales
Episode 3
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14:00Episode 4
4. Oblicuos
Episode 4
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14:38Episode 5
2. Mini Abs Challenge
Episode 5
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24:35Episode 6
6. Mini Challenge Abs #2
Episode 6
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14:51Episode 7
6. Abs on Mat
Episode 7
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17:23Episode 8
7. Medium Abs
Episode 8
2.7 Medium Abs
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18:35Episode 9
8. abs with dumbells
Episode 9
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19:07Episode 10
9. Lower Abs
Episode 10
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18:04Episode 11
10. Six Pack Abs
Episode 11
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12:14Episode 12
11. Abs Intervalos
Episode 12
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15:05Episode 13
12. Abs Drop set
Episode 13
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13:05Episode 14
13. Abs & Core con pesas
Episode 14
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14:40Episode 15
14. Interval 30 Abs
Episode 15
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14:48Episode 16
15. Abs Core
Episode 16
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21:39Episode 17
16. ABS & Mancuernas
Episode 17
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22:07Episode 18
17. Abs & Oblicuos
Episode 18
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19:32Episode 19
18. Lower Abs
Episode 19
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18:23Episode 20
19 Upper Abs
Episode 20
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18:11Episode 21
3.Cardio and Abs
Episode 21
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10:39Episode 22
5. Cardio Abs
Episode 22
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22:01Episode 23
12. Abs & Cardio
Episode 23
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36:01Episode 24
4.1 Full Body & Abs
Episode 24
