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37:49Episode 1
5.21 Tren Superior & Cardio
Episode 1
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34:12Episode 2
5.1 Tren Superior
Episode 2
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35:54Episode 3
5.5 Tren Superior & Cardio
Episode 3
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34:41Episode 4
5.9 Tren Superior
Episode 4
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33:38Episode 5
5.17 Tren Superior & Cardio
Episode 5
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46:40Episode 6
6.2 Tren Superior
Episode 6
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46:54Episode 7
6.8 Tren Superior
Episode 7
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42:32Episode 8
6.14 Tren Superior
Episode 8
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42:11Episode 9
6.20 Superior
Episode 9
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39:42Episode 10
7.8 Hombro Pecho Tricep
Episode 10
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34:53Episode 11
7.14 Espalda & Bicep
Episode 11
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34:12Episode 12
7.20 Tricep & Pecho & Hombro
Episode 12
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10:29Episode 131. Espalda y Bicep
Episode 13
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10:27Episode 14
3. Tríceps & Bíceps
Episode 14
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10:32Episode 15
4. Espalda y pecho
Episode 15
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11:10Episode 16
2. Hombro y Cardio
Episode 16
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10:53Episode 17
5. Pecho Tricep Hombro
Episode 17
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10:53Episode 18
2. Pecho Tricep Hombro
Episode 18
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17:37Episode 19
6. Pecho y Cardio
Episode 19
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17:55Episode 20
7. Espalda y Cardio
Episode 20
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17:41Episode 21
7. Tren Superior sin equipo
Episode 21
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20:31Episode 22
7. Cardio Tren Superior
Episode 22
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15:39Episode 23
8. Hombro y Cardio
Episode 23
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20:15Episode 24
11. Tren Superior &Cardio
Episode 24
