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36:16Episode 1
1.1 Pierna
Episode 1
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31:43Episode 2
1.2 Espalda
Episode 2
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36:37Episode 3
1.3 Core and Abs
Episode 3
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34:00Episode 4
1.4 Full Body Cardio
Episode 4
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35:28Episode 5
1.5 Pecho Hombro Tríceps
Episode 5
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47:29Episode 6
1.6 Body Flow
Episode 6
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34:31Episode 7
1.7 Pierna
Episode 7
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31:22Episode 9
1.9 Core and Cardio
Episode 9
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34:00Episode 10
1.10 Full Body
Episode 10
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42:26Episode 11
1.11 Espalda Biceps
Episode 11
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50:34Episode 12
1.12 Body Flow
Episode 12
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34:04Episode 13
1.13 Pierna
Episode 13
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35:02Episode 14
1.14 Brazo HIT
Episode 14
Cardio Arm no equipment
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33:46Episode 15
1.15 Pierna
Episode 15
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37:44Episode 16
1.16 Full Body
Episode 16
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32:12Episode 17
1.17 Espalda
Episode 17
Musculo:
EspaldaEquipo:
Mancuernas
TapeteDuración 30 min
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49:54Episode 18
1.18 Body Flow
Episode 18
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33:21Episode 19
1.19 Glúteo
Episode 19
Musculo:
GlúteoEquipo:
Mancuernas
TapeteDuración 30 min
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30:31Episode 20
1.20 Pecho Hombro Tricep
Episode 20
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37:14Episode 21
1.21 Core & Cardio
Episode 21
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32:52Episode 22
1.22 Pierna.mp4
Episode 22
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33:28Episode 23
1.23 Brazo & abs
Episode 23
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53:05Episode 24
1.24 Body Flow
Episode 24
